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AT HOME WORKOUT || + Random Weekend Vlog

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Hey guys!

Here is a random little weekend vlog and as requested I included a little 'at home' workout! Really hope you enjoy!

LUX Phone Case
Discount Code: Lily10
https://luxmobile.us/

Black Top (from 'Rapid Wear')
Discount Code: Lily15
https://www.rapidwear.com.au/

Instagram: LILY_BOWMAN
( https://www.instagram.com/lily_bowman/ )

Workout
| 1 Min ON , 30 secs REST | x 3-4 Rounds
1. Skipping
2. Burpees
3. Reverse Lunges
4. 10 Mountain climbers + single arm row
5. 3 Squat jumps into 5 squat pulses
6. Plank Dips
7. Bicycles

Thanks for watching! xx

Music by:
https://www.youtube.com/user/KidTravisOfficial
https://www.youtube.com/user/RowlanMusic
https://soundcloud.com/caye-20

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